Correct Way to follow Ekadashi Vrat

Correct Way to follow Ekadashi Vrat

Introduction

Embracing simplicity and spiritual devotion, Ekadashi fasting, also known as the "Gyaras ka Vrat," holds a profound significance in the Hindu tradition. Let's delve into the essence of this sacred observance and uncover the practices that make it a unique and spiritually enriching experience.

The Essence of Ekadashi

Ekadashi is observed on the eleventh day of both the waxing and waning phases of the moon, considered highly auspicious in Hinduism. Devotees believe that Lord Krishna holds a special affinity for this day, making it an opportune time for spiritual endeavors.

Fasting Guidelines

On Ekadashi, adherents refrain from consuming grains and pulses, symbolizing the purification of the body and soul. The day is dedicated to spiritual pursuits, and one abstains from all forms of grain-based food. Instead, fruits, milk products, nuts, and specific fasting-friendly items like water chestnut flour, buckwheat, and amaranth are consumed.

The Spiritual Journey

Ekadashi is not merely about physical fasting; it's a spiritual journey aimed at detaching from material desires and connecting with the divine. The fast is believed to cleanse the body and mind, facilitating a closer connection with Lord Krishna.

Forbidden Foods

On Ekadashi, a strict prohibition exists against consuming certain foods like grains, lentils, onions, and garlic. Devotees avoid regular salt, opting for rock salt or sea salt instead. The emphasis is on consuming simple and easily digestible foods to enhance spiritual awareness.

Spiritual Practices

Devotees engage in various spiritual practices on Ekadashi, such as chanting Hare Krishna mantra, reading sacred scriptures like the Bhagavad Gita, attending temple services, and participating in congregational singing (kirtan). Acts of charity and selfless service are also encouraged during this auspicious day.

Conclusion

Ekadashi fasting transcends the boundaries of a conventional dietary restriction; it's a journey of self-discipline, spiritual awakening, and devotion. By adhering to the guidelines and practices associated with Ekadashi, devotees seek not only physical purity but also a profound spiritual connection with Lord Krishna. As we celebrate this sacred day, may our hearts be filled with devotion, and may the path of Ekadashi lead us to spiritual nourishment and enlightenment. Happy fasting!

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Apart from this charitable activities, to fullfill the mission of Founder Acharya of ISKCON, His Divine Grace A. C. Bhaktivedanta Swami Srila Prabhupada, Hare Krishna Mandir Ahmedabad conducts various spiritual and religious programs like Ratha YatraJanmashtamiRama NavamiDussehraDiwaliGovardhan Puja etc for betterment of humanity at large.

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